January 31, 2010

Finding the perfect cornbread

As a born and bred Appalachian, cornbread resides in the fiber of my being. Yet until a few years ago, I looked to box and packaged mixes to make this staple of my cooking heritage. Growing up I remember my grandmother's cornbread, always made with white cornmeal (she was adamant about using white cornmeal), never sweet and with a twang of buttermilk. When I looked to break from the sweet and unsatisfying packaged cornbreads, the only requirement I had was for it not to be sweet because, to me, that wasn't cornbread. Unfortunately looking through my vast collection of culinary tomes, all I found were recipes including sugar.

Dismayed by the lack of understanding cornbread is bread and not cake, thus not requiring sugar, it hit me. Look to my culinary hero, Alton Brown for the answer. Surely a good Southern boy such as AB would give me what I needed--cornbread sans sugar.

I turned to I'm Just Here for More Food, vaguely remembering cornbread in there from the first scan of the newly purchased book. Lo and behold--cornbread without sugar! What a genius Alton is.

That was circa 2004 and all of these years later my go to cornbread is AB's "Cornbread No Chaser." The only tweak made to it is using buttermilk instead of milk as listed. I prefer the added twang and throwback to my grandmother's style.

In making this many, many times I have found the 15 minute soak of the cornmeal in heated milk to be vital in achieving a light and fluffy texture.

By the way, AB gives the suggestion on page 118, "The key is the cast-iron skillet." And I concur. Make this in a cast iron skillet and you will be especially pleased with the outcome.

January 21, 2010

Parsnip muffins by Alton Brown

Until the episode on parsnips my knowledge level on the root veggies was a childhood misconception they were just white carrots. And, of course, as he seems to always do, Alton Brown made these oft overlooked foodstuff interesting and mouth-watering.

The first item from "Undercover Veggies" to catch my attention was the parsnip muffins. This was certainly something different but familiar enough to be easily created.

For my version of the muffins, I had to omit the almond topping. However, the rest of the muffin followed AB's application.

I found three mighty fine specimens in the produce bin to become the backbone of the muffins.

The muffins have a slight nutty and spicy taste. Lusciously moist. There is no way to know these muffins contain veggies or specifically parsnips.

I'm already planing to make another dozen!

AB's parsnip muffins:

Ingredients

  • 1-ounce sliced almonds
  • Nonstick spray
  • 8 1/2 ounces all-purpose flour
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon freshly grated nutmeg
  • 1/2 teaspoon kosher salt
  • 3 whole eggs
  • 3/4 cup plain whole milk yogurt
  • 1/4 cup vegetable oil
  • 8 ounces sugar
  • 10 ounces grated parsnips

Directions

Place the almonds in a single layer in a pie pan and place in oven. Heat the oven to 375 degrees F. Bake the nuts until lightly toasted, approximately 20 minutes while the oven heats. Meanwhile, spray a standard 12-cup muffin tin with the nonstick spray and set aside.

Combine the flour, baking powder, baking soda, nutmeg, and salt in the bowl of a food processor, and process for 5 seconds.

Whisk the eggs, yogurt, vegetable oil, and sugar in a large mixing bowl until combined. Add the flour mixture and parsnips, and fold with a spatula until all of the flour is moistened, there will be some lumps. Divide the mixture evenly among the muffin cups using a level 2 1/2-ounce disher or 1/3 cup measure. Sprinkle the top of each muffin with the toasted almonds. Bake for 20 to 25 minutes or until the muffins reach an internal temperature of 210 degrees F and are golden brown, rotating halfway through baking. If needed, use a small knife or offset spatula to loosen the muffins and immediately remove them from the tin to a cooling rack, and cool for 15 minutes. Serve warm. Store completely cooled muffins in an airtight container for up to 3 days.

January 19, 2010

Contest winner!

First let me thank everyone who entered the most recent contest for some cool items like Alton Brown uses on Good Eats! I wish I could give everyone who entered something, but unfortunately I can't. Instead, one lucky reader gets the prize pack.

And thanks to the number generator at random.org the winner is...

Tracy in Lexington, KY!

The goodies are winging their way out to you!

By the way, in case you needed to know, the screen cap was from "School of Hard Nogs."

January 15, 2010

Alton Brown twice as Tasty

On January 14 the Tasty Awards honored the best in food and fashion television. And in honoring the best from food TV, the organization bestowed a Lifetime Achievement Award on Alton Brown. In addition to the Lifetime Achievement, AB was in the running for Best Male Host in a Series. The Best Male Host category allowed fans to vote for their favorite hosts and I am pleased to inform all of Alton's fans that...

HE WON!

Congrats to AB on being selected the best host. All is right with the world. Also, congrats for his Lifetime Achievement Award.

According to the Tasty Awards website, portions of the ceremony will air in February on local stations across the country and on Hulu.com.

January 07, 2010

Giveaway!

Contest is now closed.

I have been presented with opportunity for all of you wonderful readers and loyal Alton Brown fans. Another giveaway! The nice folks at CSN Stores allowed me to pick two items from their www.cookware.com site and make a prize package. As I persued the site and items, the wide variety of bar stools made me think of the Good Drinks bar and that there will be an upcoming episode related to Good Drinks on Jan. 25. So with that being my head, I had to relate the contest to the Good Drinks bar.

Now, for your chance to win the prizes look at this screen capture then email me the name of this episode where Alton is in the Good Drinks Bar...



Contest is now closed.


And what exactly is the loot you are playing for? I hand selected two items AB has used on the show.

Perfect beaker The irony of this selection is that mine was recently broken and am currently sans cool gear :(


and

an Alessi Diabolix bottle opener Remember this little guy from the recent "Fermentation Nation" episode?



Good luck!

January 05, 2010

Recap on Alton Brown's healthier eating

It is great to see the fervor over the new episode and Alton Brown's tips on healthier eating. I promise to get a review/info on the new episode up shortly. In the meantime, the FAQ of the day is about Buff Like Me. It does not exist... yet. AB has said he plans to write a book on his weight loss, but when that will come out who knows. I was more curious if the title was a play on the book Black Like Me.

The recipes are online at Food Network's site. And thanks to reader, "dd," for posting Alton's list of foods in the comments of the new episode reminder! If you need it:
Daily
- Fruits
- Whole Grains
- Leafy Greens
- Nuts
- Carrots
- Green Tea

3 times a week
- Oily Fish
- Yogurt
- Broccoli
- Sweet Potato
- Avocado

Once a week
- Red meat
- Pasta
- Dessert
- Alcohol

NEVER!
- Fast Food
- Soda
- Processed meals/frozen dinners
- Canned soup
- "Diet" anything

Eat breakfast every day, no exceptions.
The smoothie did look great, I need that because of the soy milk since I'm lactose intolerant. And the sardine toast looked amazing, I'm ready to make that at work much to enjoy of my co-workers I am certain.

I have been doing my own weight loss attempts for about a year, though not as successful as Alton, so it would be nice to incorporate some of this information. However, the part on sweets... he's a man and doesn't need his chocolate at least once a month, right gals? LOL